Loosen up ur lower back w/this stretch. Lie on ur back & hug both knees. Remember to breathe. Stretching should feel good, not hurt. http://www.JenTaylorMassage.com
Where healing begins with a tailored touch.
Loosen up ur lower back w/this stretch. Lie on ur back & hug both knees. Remember to breathe. Stretching should feel good, not hurt. http://www.JenTaylorMassage.com
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