Take ur plank to the next level w/ a wobble board! Beginners start w/ 15-20 seconds & work ur way up to 1-3 minutes. Great core exercise! http://ow.ly/i/1LKDw
Jen Taylor Massage
Where healing begins with a tailored touch.
Where healing begins with a tailored touch.
Take ur plank to the next level w/ a wobble board! Beginners start w/ 15-20 seconds & work ur way up to 1-3 minutes. Great core exercise! http://ow.ly/i/1LKDw
Jen Taylor Massage 
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