When stretching, remember these tips…Make sure u aren’t stretching cold muscles.
Think slow & smooth! No bouncing. Breathe deeply & naturally.
Jen Taylor Massage
Where healing begins with a tailored touch.
Where healing begins with a tailored touch.
When stretching, remember these tips…Make sure u aren’t stretching cold muscles.
Think slow & smooth! No bouncing. Breathe deeply & naturally.
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