For my fellow Massage Therapists or anyone else with little time to move around while at work, home or just bout anywhere. Chair yoga helps to relieves tension built up and calm the mind. Check out the link for the “How To”

http://www.massagemag.com/chair-yoga-for-massage-therapists-24858/?cp=fbmm&utm_content=buffer676b9&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer