Does life take a toll on you? Are you overwhelmed or under stimulated aka bored? Is your health suffering?

Life is all about balance. Too much or too little of something can be bad for you health.

What are some ways you find balance? Need some ideas…check out this link.

http://www.everydayhealth.com/healthy-living/how-to-live-a-well-balanced-life.aspx?pos=1&xid=nl_EverydayHealthMentalHealthandMoodDisorders_20160615