πŸŽ‰ Finally Friday!! 🎊
Unfortunately, the effects of stress have a long term negative impact on your health. Chronic stress decreases energy levels, sexual desire, increases blood pressure which increases your risk of heart attacks, immunity weakens leaving you susceptible to illness and disease, and list goes on and on. 

The good news is that your health does not have to be comprised because work is chaotic. Managing stress levels is key to maintaining good health. Massage is a great way to reduce stress and  the negative impacts it has on your health as it improves your quality of life.

Contact me to schedule a session and begin taking control of your life.