Sleep well 😴
Hydrate πŸ’§πŸΆ
Exercise πŸƒβ€β™€οΈπŸš΄β€β™‚οΈπŸ’ͺπŸ‹οΈβ€β™€οΈ
Eat well πŸ₯—πŸŽπŸŠπŸŒπŸπŸ₯¦πŸ†πŸ³
Relax πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈπŸ˜ŒπŸ’†β€β™€οΈπŸ’†β€β™‚οΈ
Get outside 🌞