Change your thoughts, change your life. The power is all yours. You may not be able to control what’s around you but you can control how you react and think about what it is you see and experience.

πŸ˜” our inner child just wants to play, have fun, & love so we must learn how to set aside differences, ego driven attitudes & behavior. Life is too short to not enjoy.

The power to release stress is within you. You don’t have to know anatomy or physiology to take the necessary action. You just have to do…

The best part of waking up is learning I was able to serve another soul and be helpful. I love getting review notifications. Reaffirms why I give my all in my work and to my clients.

Think about this, all these below

Give so much to their environment whether it be oxygen, joy, loyalty, warmth, light, and more. Even when the environment around them is not always ideal, fun, nice etc, they show up and do what they do best.
Why, because they don’t take in all the negative energy given off by external forces or beings around them.

Unlike us humans, we absorb just about everything, positive and negative, from that which surrounds us. We involve ourselves with drama that may not be ours, we get upset over others actions, we are hurt by others if they don’t live up to expectations and this list can go on and on too.

To protect your health & wellness you need to protect your energy. Protect your mental, emotional, physical and spiritual health from energy suckers.

Be more like 🌳🌻🐢🌞🌜
Be warm, kind, fun, & shine.
Be the light 🌟 in a dark 🌎

Just in case you aren’t sure what exactly occurs when you receive massage therapy πŸ’†β€β™‚οΈπŸ˜ŠπŸ’†β€β™€οΈ

G.I. Joe said, “Knowing is half the battle.” πŸ˜‰

OMGosh this is a must read!

If you could reduce ⬇️ your blood pressure, heart rate, inflammation and improve ⬆️ your overall health without taking medication, would you?
No πŸ’ŠπŸ’‰πŸ’ŠπŸ’‰ necessary!

Start incorporating these life changing techniques today. Their is no monetary βŽπŸ’° investment required. Just effort on your part creating a daily habit. πŸ•‰